5 Ways to Celebrate Healthy Aging Month

Plastic Surgeons serving Denver, Littleton, and Surrounding Areas in Colorado

 

healthy agingSeptember is recognized as Healthy Aging Month. Take time to celebrate your age and how good you feel this month!

Check One Thing Off Your Bucket List

We all have a few things we’ve always wanted to do and never made time for. Take one thing and make a plan for it. Sign up for an art class or book that vacation to Paris.

Take a Walk

As the weather begins to cool off in the Mile High City, it’s the perfect time of year to get outside and enjoy our beautiful state. Exercise also releases dopamine, a chemical that plays a role in how happy you feel.

Make a Date

Take your significant other out to a special restaurant or meet up with your girlfriends for an overdue coffee chat. Making time for your relationships can reinvigorate you.

Sleep

This may seem like an odd way to celebrate, but studies have shown that getting an adequate amount of sleep is something we are terrible at and something that can benefit everything from maintaining our weight to staying focused at work.

Treat Yourself to Cosmetic Treatment

Whether you have been considering Botox® or tummy tuck, now is the time to give yourself a treat and make an appointment to find out which surgical and non-surgical procedures can help you achieve your beauty goals.

Are you ready to look and feel your best? Call Grossman Plastic Surgery at (866) 221-9665 today to schedule your consultation with an experienced plastic surgeon to discuss your options for cosmetic enhancement. We welcome patients throughout Denver and across Colorado.